Here is a taste of some mindfulness at The San Francisco Capoeira Center!
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The San Francisco Capoeira Center, or Capoeira Angola Quintal SF, is connected to a much larger international capoeira community that is inspiring […]
Here is a great stretching and strengthening exercise for you to do at home! At The San Francisco Capoeira Center (CAQSF) we […]
At The San Francisco Capoeira Center we incorporate mindful body alignment and joint mobility exercises to our Mindful Capoeira core curriculum. By […]
Capoeira Angola Quintal San Francisco and The San Francisco Capoeira Center remembers it’s history! Here is a game from the 90’s of […]