Here is a taste of some mindfulness at The San Francisco Capoeira Center!
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The San Francisco Capoeira Center’s pioneer of mindful capoeira, Michael Goldstein (Mestre Ombrinho), is world renown for the quality of his capoeira, […]
The San Francisco Capoeira Center is growing with each new student. Our Capoeira training is inspiring others to move mindfully and with […]
Here is an awesome video brought to you by the San Francisco Capoeira Center. Mestre Nô, Grand Master, and founder of Capoeira […]
Here is a great stretching and strengthening exercise for you to do at home! At The San Francisco Capoeira Center (CAQSF) we […]