The San Francisco Capoeira Center offers workshops by CAQ heavyweights! Contra-Mestre Omi and Instrutor Caiman are some of the best capoeiristas that the world has to offer. Fully grounded and expressed in their own spontaneity and freedom, their unbounded embodiment serves to inspire us all. The formost characteristic of capoeira is it’s dynamic quality, bringing fitness to a place of freedom, and dance to a place of strategy. Acrobatic movements serve to awe the spectator and lure the partner while disguising the danger. The true concealed nature of capoeira hides it’s martial element, that flows gracefully from the individual and into the world unseen.