The San Francisco Capoeira Center’s approach to capoeira is an approach rooted in mindfulness. In our capoeira practice we start from balance and cultivate balance through slow deliberate and mindful movement. We have taken the “momentum” out of the way that we practice capoeira. Through eliminating momentum in training, we […]
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The San Francisco Capoeira Center is teaching the ways of mindfulness in motion. We are constantly asking ourselves how we can be more graceful, intentional, and more fluid in not just capoeira, but also in life. Through the process of learning movement, music, acrobatics, play, dance, and language we are […]